How Much Calcium Do You Need Daily?

Most recommend 1000 to 1500 mg a day including food calcium intake and dietary supplements.

How Much Calcium Do You Need Daily?

Age Or Life Status Infants, birth to 1 years Children, 1-3 years Children, 4-8 years Children, 9-18 years Adults, 19-50 years Adults, 51 years and older Pregnant or breast-feeding 19-50 years Calcium (mg) 210-270 mg 500 mg 800 mg 1,300 mg 1,000 mg 1,200 mg 1,300 mg 1000 mg

Would you eat a rock? Then why eat calcium carbonate? Coral calcium is exactly that. The calcium left over that forms coral, or rocks on the reef.

While all calcium products have some benefit, Angstrom Liquid Calcium Mineral Supplement is the most absorbable Calcium supplement on the market. It starts to enter your body as soon as you put it in your mouth. Other forms of calcium like calcium Citrate, Calcium Carbonate and others must go through the digestion process first in order to be small enough to enter in to your cells. Get The Most Calcium for Your Money!